Mediterranean diet pregnancies

Mediterranean diet may help women receiving assisted reproduction treatment to achieve successful pregnancies

New research has found that women who follow a “Mediterranean” diet in the six months before assisted reproductive treatment have a significantly better chance of becoming pregnant and giving birth to a live baby than women who did not. Researchers asked women about their diet before they underwent in vitro fertilisation (IVF) treatment and found […]

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Massage Therapy

10 Massage Therapy Myths: Busted!

Although the popularity of massage therapy is on the rise, the misconceptions about what it can and cannot do are still prevalent. Tackling the myths and learning the facts about massage benefits both therapists and their clients. Here are ten common myths about massage therapy, busted wide open with scientific facts and data. 1. Massages […]

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