Menstrual Pain

Menstrual Pain – 5 Yoga Asanas To Help You Relieve The Pain!

Bloating, cramping, headaches, nausea are very common during menstruation—painful symptoms women go through when during their monthly cycle. During this time, women tend to crave salt, desserts, caffeine or liquor. One should look out for different alternatives to prevent menstrual cramps and satisfy their cravings. Menstrual cramps cause a great deal during the menstrual cycle […]

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